MASTERY OVER OUR EMOTIONS: This 1-hour DVD presentation (recorded live) presents Dr. Lambrou providing an overview of toxic emotions, their origins and the foundations of the Emotional Self-Management (ESM) process to eliminate unwanted or interfering emotional distress and trauma.  Using visual images, photographs, and other demonstrations, Dr. Lambrou shows viewers the concepts, background, and basic scientific principles upon which ESM and Energy Psychology is based.   You'll find this video a fascinating journey revealing the connection between Quantum Physics, Eastern principles of acupressure,  and Western concepts of cognitive psychology integrated to produce the self-applied system of ESM described in his award-winning book, Instant Emotional Healing: Acupressure for the Emotions.  This is a worthwhile companion to that book.