PRODUCTS TO IMPROVE YOUR LIFE Books, Video, Audio programs & more by Dr. Peter Lambrou |
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 Now available in DVD format as well.
This 30-minute video demonstrates the method detailed in the book, Instant Emotional Healing: Acupressure for the Emotions, by Drs. Peter Lambrou and George Pratt. By following along with the comprehensive demonstration viewers can work on their own emotional issues to resolve them as they watch and go along with the training.
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 Instant Emotional Healing: Acupressure for the Emotions The authors narrate their book on this 3-cassette edition that includes an illustrated pamphlet.
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 "...a must-read for all who experience nearly any form of persistent emotional discomfort...Do yourself and your family a great favor-try it!" Dr. Edgar Mitchell, Apollo 14 Astronaut and Founder of the Institute for Noetic Sciences.
Instant Emotional Healing: Acupressure for the EmotionsThis 292-page hardbound book details a method called Emotional Self-Management (ESM) that can be applied to over two-dozen common emotional stressors such as anxiety, anger, guilt, frustration, love pain and rejection, shame, and emotional traumas. Complete with photographs and illustrations the book leads you s...
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 "This book fills a vacuum: it is accurate... comprehensive... understandable... mesmerizing. One of the best books in the market on self-hypnosis." Jeffrey K. Zeig, Ph.D. - Milton Erickson Foundation
The Complete Manual for Health and Self-ChangeThis 280-page book provides step-by-step instruction on learning an applying self-hypnosis. The first section of the book details each component of learning to self-hypnotize including breathing, imagery, suggestions, post-hypnotic cues, and other elements of successful self-hypnosis. Section II provides strategies and script material for over 15 diffe...
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 MASTERY OVER YOUR EMOTIONS This 1-hour DVD presentation (recorded live) presents Dr. Lambrou providing an overview of toxic emotions, their origins and the foundations of the Emotional Self-Management (ESM) process to eliminate unwanted or interfering emotional distress and trauma. Using visual images, photographs, and other demonstrations, Dr. Lambrou shows viewers the concepts, background, and basic scientific principles upon which ESM and Energy Psychology is based. You'll find this video a fascinating journey revealing the connection between Quantum Physics, Eastern principles of acupressure, and Western concepts of cognitive psychology integrated to produce the self-applied system of ESM described in his award-winning book, Instant Emotional Healing: Acupressure for the Emotions. This is a worthwhile companion to that book. |
 In this 2-CD set Dr. Lambrou first describes how the subconscious mind serves us and how mistaken or outdatee 'Rules' (beliefs) about ourselves developed and the process for changing unproductive 'rules' into ones that support The Secret to Success in life. In the second CD Dr. Lambrou guides ...
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 Transcripts for 30 Panic & Anxiety Tips and Strategies The 30-Panic & Anxiety Tips Transcripts and links to resources are in a convenient listing with associated links for viewing and printing. Transcripts are in PDF format for ease of opening and printing which preserves the original formating and style. You will have access to active links so you may go directly to the additional audio exercises and other resources mentioned in each tip and strategy. The transcripts will come to you in an E-mail with each of the 30-Tips and Strategies transcripts individually linked so you can print all of them or only the ones you want. |
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 New Perspectives In Weight Loss Imagery is a 30-minute audio exercise that creates a positive image and mental rehearsal for changing your thoughts and behaviors towards food and eating. This imagery is an excellent way to focus your mind and your body to a positive future, to help you find the bal...
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 The SMART Techniques™ Automatic Fat Loss Program is designed to help you change the subconscious program that caused you to gain weight, into virtually automatic positive thoughts and actions to cause you to LOSE weight. In this series of 12 CD or Audio Cassettes, developed by Dr. Lambrou and the t...
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 Weight Loss Success Strategies is a 35-minute Audio CD/or cassette containig 10 installments of valuable information, exercises for: relaxation, changing unproductive thinking patterns to productive ones, recognizing and changing emotional eating triggers, mental imagery, and special breathing exerc...
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 From tense muscles to difficulty sleeping, the symptoms of stress can attack on all fronts. The good news is that you can improve your skills for coping with life's challenges. In this 45-minute audio CD you will experience a relaxing and de-stressing self-hypnotic imagery that provides for men...
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 Grinding or clenching during the day or at night can cause serious pain, unnecessary wear on the tooth enamel and even damage to the joint and bone of the jaw This audio CD can eliminate or reduce this problem. You will experience specific self-hypnosis exercises to create unconscious awar...
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 Insomnia and interrupted sleep patterns can deeply disrupt a person's life. When medical causes for insomnia or poor sleep have been ruled out, you can rest and sleep well again. This 30-minute self-hypnosis audio CD with soft stream sounds in the background, gently lulls you into a restfu...
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 Creating images of the future is a powerful way to direct the listener's subconscious goal-seeking mechanisms in positive directions. 'End-result' imagery of successful outcomes during this brief self-hypnotic tape helps program the mind's filters and screening processes to work in a positive goal-d...
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 Anxiety and fear are both unpleasant and debilitating parts of many people's lives, interfering with work, pleasure, and relationships. This audio CD will help you use self-hypnosis to change physical responses to irrational fears or unproductive anxiety and to recognize and shift the thou...
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 If you are motivated to stop smoking but have not been successful on your own, the suggestions, techniques, and strategies on this CD will help you take that next step - becoming an ex-smoker. The approach is designed to remove unconscious obstacles and install positive expectations. There are ...
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Worry, fears, and insecurities are fed by the inner voice of criticism and negativity. This brief guided imagery experience helps the listeners' subconscious mind change the unproductive messages by revealing the language and hidden messages that are self-defeating.
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 Dr. Lambrou leads the listener through all levels of consciousness toward more constructive mental frameworks surrounding money and success. During this 50-minute audio CD of guided imagery, subtle cues, and emotionally clearing processes you will be able to move beyond prior limitati...
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 Images of relaxing and releasing stress abound in this 17-minutes of hypnotic imagery. Imagine placing your stress, problems, uncomfortable emotions, and conflicts into a balloon and letting it drift away as you feel the relief mentally and physically. With gentle background sounds of nature&nb...
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BUILDING YOUR SELF-CONFIDENCE If you have felt like you have the experience, knowledge, and even the determination, but can't get your self-confidence to match, this CD is for you. In this audio CD Dr. Lambrou provides ways to increase self-confidence and self-esteem in your work, social, and personal life. By strategically accessing past experiences, you learn how to use your mistakes and to build on your successes. You will also learn how to 'rehearse' specific situations prior to actually encountering them. By using the hypnotic process to reprogram your subsconsicous mind to work FOR you, you'll be eliminating the self-doubt that sabotages confidence. When self-confidence is the problem, this audio experience is the solution. |
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Include $5 shipping and handling for each book, audio, or video tape. Note: Orders outside the US add an additional $15 for Int'l shipping, total of $20. California residents include 7 1/2 % sales tax. |
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